Personalized Care
Integrative and Whole-Person
Continuous Support
A Better Path to Better Sleep
Comprehensive Virtual Sleep Care Across Canada
We combine sleep disorder medicine with cognitive, behavioural, psychological, lifestyle, and wellness-informed approaches to treat the whole person.
Many sleep clinics focus on testing or equipment alone. Our model looks further, because sleep health is rarely simple.
This is a private-pay for virtual sleep care service available across Canada.
Services may be partially covered through extended health benefits or health spending accounts.
A Clear Pathway from Concern to Care
Introductory Call
A non-urgent first conversation to understand your sleep concerns and determine whether our pathway is right for you.
Integrative Sleep Consultation
A physician-directed, whole-person review of your symptoms, history, goals, and care options.
Home Sleep Study
When clinically appropriate, a WatchPAT home sleep test assesses suspected obstructive sleep apnea.
Diagnosis and Treatment Plan
Your results and history are reviewed together with our medical team to create a practical, personalized care plan.
Monitoring and Ongoing Support
Follow-up support to review symptoms, treatment response, and progress over time.
Start with Your Sleep Concern
Snoring and Sleep Apnea
Breathing disruptions during sleep that affect energy, cardiovascular health, and daytime function.
Insomnia and Stress-Related Sleep Difficulties
Trouble falling asleep, staying asleep, or waking too early, whether driven by stress, habits, or both.
Trauma and PTSD-Related Sleep Difficulties
Hypervigilance, nightmares, and disrupted rest linked to trauma exposure, moral injury, or chronic stress.
Specialized Pathways for Distinct Needs
Whole-Person Sleep Health
Veterans, First Responders and Public Safety Personnel
Occupational Sleep Health
Built for Canadians Seeking More Complete Sleep Care
Integrative Sleep Care is designed for individuals who want a comprehensive, whole-person sleep assessment beyond the standard public system. This is a private sleep service, paid for privately, that may be reimbursed through extended health benefits, health spending accounts, or by your employer.
If an in-person assessment or in-laboratory sleep study is clinically needed, we will refer you to an appropriate local facility in your region.
Educational Resources
Recent Articles from the Sleep Health Resource Centre
Ready to Restore Your Sleep?
The introductory call is a non-urgent first step. Tell us a little about your sleep concern and we will help you find the right pathway.
